100 de lucruri de facut pana ajungi la centura nagra
Graciemag.com a reeditat un celebru numar in care prezenta 100 de lucruri de facut pana sa ajungi la centura neagra in jiu-jitsu brazilian. O lista putin modificata, in care au pastrat ce era mai bun si au schimbat cateva “activitati”, dar care a ramas insa un punct de referinta pentru orice iubitor al acestei arte martiale. Si in acelasi timp si un reper pentru cei care vor sa afle mai multe despre ceea ce presupune un astfel de sport.
Puteti vedea, mai jos, cateva dintre ele:
1- Like Jiu-Jitsu.
2- Love Jiu-Jitsu.
3- Respect Jiu-Jitsu.
7- Study self-defense techniques in depth. Or do you plan to be the kind of black belt that despairs at just having to get out of a basic choke?
8- Have a grueling training session with your own master.
9- Make a lot of close friends at the gym.
10- Enter a tournament – and return home with a gold medal.
11- Dispute the absolute division.
12- Realize that deep, deep down points and the clock do not exist, while nothing is more real than those three little taps.
13- Participate in a seminar conducted by your greatest idol.
15- Learn to perform a flying armbar.
16- Compete at a World Championship.
17- Invent a hold or move.
18- Give the move a really creative name like “the flying butterfly,” “get-that-sucka” or “fireball,” for example.
19- Try out a variety of different diets until you find two or three that really work to stimulate your body, before, during and after competitions.
20- Do at least a year of judo – if intense throw training isn’t common in your gym.
21- Learn to lose.
22- Learn to win.
23- Find the brand of gi with the cut that best suits your body.
24- Brush up on your surfing, as you have yet to participate in a Black Belt Surf Championship.
Pentru lista completa, click aici.
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